Episodes

Sunday Sep 20, 2015
PATANJALI ON PRANAYAMA
Sunday Sep 20, 2015
Sunday Sep 20, 2015
This short podcast is stimulated by Yoga Sutras 2.49 to 2.52. In these few short aphorisms, Patanjali outlines four elements of pranayama.The first three prefigure the much later Hatha Yoga pranayama of Svatmarama which is an operation of will upon the body, particularly upon rhythms of breath. The fourth pranayama is a more subtle breath disciplne which reveals the 'light'! [19 minutes. Free]

Thursday Sep 10, 2015
ON YOGA POSTURES
Thursday Sep 10, 2015
Thursday Sep 10, 2015
This short podcast is one of our 'glossary' style talks. It elucidates Patanjali's take on asana as well as Svatmarama's as found in the Hatha Yoga Pradipika and contrasts both of these with 'modern postural yoga'. I go on to suggest a particular approach to asana practice which I find to be fruitful. [11minutes. Free.]

Monday Aug 31, 2015
EVERYTHING HAPPENS FOR A REASON? REALLY?
Monday Aug 31, 2015
Monday Aug 31, 2015
This short podcast takes a swipe at the current platitude that 'everything happens for a reason', characterising it a an escapist notion. [9 minutes. Free.]

Monday Aug 31, 2015
CHAOS AND COSMOS PART 2
Monday Aug 31, 2015
Monday Aug 31, 2015
In this seond part of four, the theme of the coincidence and mutual dependence of opposites comes to the fore. This is a theme central to the world-views of our three sages: Buddha, Lao Tzu and Heraclitus. Amongst particular opposites discussed are oneness and multiplicity, chaos and cosmos, high and low, nirvana and samsara and more. The discussion also considers language, human suffering and flourishing, interconnectedness and strategies for living.