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Wide-ranging talks on all things relating to spirituality, meditation, yoga, current affairs, politics and philosophy. contact me via info AT peteyates.uk.
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Sunday Sep 20, 2015
Sunday Sep 20, 2015
This short podcast is stimulated by Yoga Sutras 2.49 to 2.52. In these few short aphorisms, Patanjali outlines four elements of pranayama.The first three prefigure the much later Hatha Yoga pranayama of Svatmarama which is an operation of will upon the body, particularly upon rhythms of breath. The fourth pranayama is a more subtle breath disciplne which reveals the 'light'! [19 minutes. Free]
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