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Wide-ranging talks on all things relating to spirituality, meditation, yoga, current affairs, politics and philosophy. contact me via info AT peteyates.uk.
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Thursday Sep 10, 2015
Thursday Sep 10, 2015
This short podcast is one of our 'glossary' style talks. It elucidates Patanjali's take on asana as well as Svatmarama's as found in the Hatha Yoga Pradipika and contrasts both of these with 'modern postural yoga'. I go on to suggest a particular approach to asana practice which I find to be fruitful. [11minutes. Free.]
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