Heart Yoga Radio

ENERGY MEDITATION

August 5, 2016

Energy meditation outlined: as the anti-dote to dogmatism, as the revelation of the dance of things, as the loosening of identity, as the revelation of our perspectival condition. It's role in giving sparkle to letting-be, mind meditation is considered. Focused awareness is compared with spacious awareness. The koan of non-doing is encountered and the passion of life becomes the fuel for easeful meditation. The use of bardos of any kind (including those between moments) to leap into freedom is hinted at. [Free. 52 minutes.]