Heart Yoga Radio

In this podcast, we take issue with the sacred cow of 'adjustment' i.e. the practice on the part of some 'yoga teachers' of taking hold of a student's body during yoga posture (asana) practice in order to 'correct' it. [Free. 21 minutes.]

This podcast addresses a situation current on planet Yoga in the UK and will be of special interest to UK Yoga teachers and teacher trainers. The situation I allude to is the decision made by a government licensed body [Skills Active]  in conjunction with the British Wheel of Yoga to institute a 'National Occupational Standard' [NOS] for a Yoga teacher. This was attempted 12 years ago and didn't succeed, most likely because of considerable opposition from the Yoga Community. I give an outline of the history and the players in this mad game and then demonstrate that Yoga should not be regulated by any governmental agency or narrow interest. Rather, I contend, it is necessarily diverse and therefore beyond the scope of regulation. I then give an account of the Independent Yoga Network which was set up 12 years ago in the face of the first attempt at NOS to defend freedom and diversity and promote Yoga.  [Free. 44 minutes.]

This is a bit of a ramble, starting with a general description of violence and non-violence and the various religious commandments to be non-violent. As always, we find ourselves with no choice but to return to considering suffering and flourishing, Buddha and Socrates. We then consider violence against the self  which manifests as physical and psychological asceticism and tease out its nature. This leads to a fairly in-depth consideration of Patanjali's practice of ahimsa and Buddha's 'middle way' and how they wonderfully help to open up the yoga being state as well as illuminating the otherwise dark territories of violence as it operates within the psyche. [Free. 56 minutes.]

In this podcast, we comment on the first six aphorisms of Patanjali's Yoga Sutra. The podcast stands alone but is also intended to supply the background to a practical weekend to be held at The Parkdale Yoga Centre, Wolverhampton on October 22nd - 23rd 2016. This weekend is ideal for yoga teachers, dedicated practitioners and open-minded beginners in Yoga. 

The section of the Yoga Sutra we concern ourselves with here is very direct, un-ornamented, non-technical and revelatory, if only you look in the direction it points in. [Free. 1 hour 16 minutes.]

Energy meditation outlined: as the anti-dote to dogmatism, as the revelation of the dance of things, as the loosening of identity, as the revelation of our perspectival condition. It's role in giving sparkle to letting-be, mind meditation is considered. Focused awareness is compared with spacious awareness. The koan of non-doing is encountered and the passion of life becomes the fuel for easeful meditation. The use of bardos of any kind (including those between moments) to leap into freedom is hinted at. [Free. 52 minutes.]

This is an account of the philosophical imagination and how it is both freed and rendered circumspect by skepticism. [Free. 42 minutes.]

This podcast introduces wu wei and ishvarapranidhana with a view to opening up future discussions on the matter of 'letting be' in life and meditation. 'Letting be' is not to be construed as fatalism or passivity.  [Free. 19 minutes.]

This podcast deals with many aspects of the Kundalini phenomenon, particularly the nature of the experience itself, the discourses surrounding it, the theories about it and the practices associated with it. [Free. 40 minutes.]

A short squib proposing that the modern entanglement of yoga with commercialism is actually inimical to yoga, at least as understood by Patanjali. Patanjali's practices of satya and aparagriha are invoked in relation to advertising and yoga's place in the economy. A way of collectively combating the unholy alliance between yoga and commercialism is suggested and those who think that the razzmatazz is all very fine  are asked to justify their position. [Free. 16 minutes.]

The body dies. In this podcast we critically reflect on the existential and cultural consequences of the fact of life that the body dies. [Free. 36 minutes.]