Heart Yoga Radio

UTOPIA - HOW & WHY DOES IT HAUNT THOUGHT?

In this podcast, we run with the the observation that 'thought is haunted by utopia'. In passing we discuss literary utopias and dystopias, revolutions, and the effect of intimations of vulnerability and mortality on human future thinking. [Free. 53 minutes.]

YOGA REGULATION? NO THANKS

This podcast addresses a situation current on planet Yoga in the UK and will be of special interest to UK Yoga teachers and teacher trainers. The situation I allude to is the decision made by a government licensed body [Skills Active]  in conjunction with the British Wheel of Yoga to institute a 'National Occupational Standard' [NOS] for a Yoga teacher. This was attempted 12 years ago and didn't succeed, most likely because of considerable opposition from the Yoga Community. I give an outline of the history and the players in this mad game and then demonstrate that Yoga should not be regulated by any governmental agency or narrow interest. Rather, I contend, it is necessarily diverse and therefore beyond the scope of regulation. I then give an account of the Independent Yoga Network which was set up 12 years ago in the face of the first attempt at NOS to defend freedom and diversity and promote Yoga.  [Free. 44 minutes.]

VIOLENCE, AHIMSA, SELF-STUDY

This is a bit of a ramble, starting with a general description of violence and non-violence and the various religious commandments to be non-violent. As always, we find ourselves with no choice but to return to considering suffering and flourishing, Buddha and Socrates. We then consider violence against the self  which manifests as physical and psychological asceticism and tease out its nature. This leads to a fairly in-depth consideration of Patanjali's practice of ahimsa and Buddha's 'middle way' and how they wonderfully help to open up the yoga being state as well as illuminating the otherwise dark territories of violence as it operates within the psyche. [Free. 56 minutes.]

MORALITY: CONTINGENCY, LOVE & SELF-ENQUIRY

This podcast is a ground-work for some future engagements we hope to make with this vast and important topic. We touch on the matter of the contingency or morality, drawing loosely upon Nietzsche's Genealogy of Morals (1886). The formation of super-ego / conscience is sketched and the importance of child-rearing and educational practices is thus underscored. We recommend naturally occurring communism as a tendency to be encouraged within communities and enterprises and observe that the love will shout if only one enquires into one's entanglement with morality. [Free. 47 minutes.]

A CRUEL DECEPTION: THE MANUFACTURE OF DISCONTENT AND THE SPIRITUAL SUPERMARKET

In this podcast, I take issue with a couple of examples of a common new age trope that promises the fulfillment all your desires easily if only you partake of this or that snake oil. I assert that this idiocy both exaggerates and underestimates the promise of meditational quietness given that its motivations lie in a quest for profit and influence. The discussion briefly explores will, desire, the tendency to wish-fulfillment fantasy and suggests what the real possibilities for meditation might be. [Free. 18 minutes.]

PATANJALI'S ZEN: COMMENTARY ON THE FIRST SIX APHORISMS OF THE YOGA SUTRA

In this podcast, we comment on the first six aphorisms of Patanjali's Yoga Sutra. The podcast stands alone but is also intended to supply the background to a practical weekend to be held at The Parkdale Yoga Centre, Wolverhampton on October 22nd - 23rd 2016. This weekend is ideal for yoga teachers, dedicated practitioners and open-minded beginners in Yoga. 

The section of the Yoga Sutra we concern ourselves with here is very direct, un-ornamented, non-technical and revelatory, if only you look in the direction it points in. [Free. 1 hour 16 minutes.]

ENERGY MEDITATION

Energy meditation outlined: as the anti-dote to dogmatism, as the revelation of the dance of things, as the loosening of identity, as the revelation of our perspectival condition. It's role in giving sparkle to letting-be, mind meditation is considered. Focused awareness is compared with spacious awareness. The koan of non-doing is encountered and the passion of life becomes the fuel for easeful meditation. The use of bardos of any kind (including those between moments) to leap into freedom is hinted at. [Free. 52 minutes.]

LETTING BE [PART ONE]: INTRODUCTION TO WU WEI AND ISHVARAPRANIDHANA

This podcast introduces wu wei and ishvarapranidhana with a view to opening up future discussions on the matter of 'letting be' in life and meditation. 'Letting be' is not to be construed as fatalism or passivity.  [Free. 19 minutes.]

INSPIRATION

In this podcast, we bounce off Nietzsche's account of his inspiration given in Ecce Homo (1888). This should be of interest to meditators, artists, yogis and other folks with time on their hands :) [Free. 28 minutes.]

YOGA AND ANATOMY

This squib questions the relevance of anatomical study to the practice of Hatha Yoga and the training of 'yoga teachers'. Warning: lots of swearing. [Free. 33 minutes.]