Heart Yoga Radio

ON THE BODY [PART THREE]: ANCIENT AND CARTESIAN DUALISM

In this podcast we outline and evaluate ancient and Cartesian mind-body dualism. We find both of these doctrines incoherent and life-negating and attempt to point towards more easeful attitudes towards the body and life itself. [Free. 29 minutes.]

ON THE BODY [PART TWO]: THE EMBODIMENT OF THOUGHT

We start this podcast with a discussion of the way that walking affects thought and how this significantly draws our attention to the physiological, biological correlation between thought and the living body. We go on to take issue with a variety of dualisms and fragmentary accounts of the human being that all inevitably end up dis-valuing the body. We point out the longevity and ubiquity of contempt for the body, encouraged by religious asceticism, and outline the joyous possibilities that open up when it is dropped. Dramatis Personae: Nietzsche, Robert Graves, Arjuna, Simon the Stylite. [Free. 25 mins.]

ON THE BODY [PART ONE]: YOGA AND THE BODY

This is the first part of a series on the human body. It deals with various attitudes to the body found within yoga culture and texts and attempts to evaluate them against their usefulness for life. I also propose that the affirmation of the human body and the attribution of the highest value to it is essential to Yoga practice. Accordingly, the value of the Hatha Yoga Pradipika lies in the fact that it refrains from condemnation of the body whilst reminding us that "Hatha is for Raja". This recording was first put out on YouTube some time ago. We're repeating it here because it touches on many of the themes we want to explore in more detail in this series. [Free. 30 mins.]

ON RUTS: REPETITIVE PATTERNS OF THOUGHT, FEELING AND BEHAVIOUR & THEIR RAMIFICATIONS

This short ramble investigates 'ruts' or repetitive patterns of thought, feeling and behaviour and how some are necessary and others cause us to suffer and to be discontected from the glory of life. I make the observation that in many cases, such patterns are held in place by our very own expenditure of energy to the extent that they become a part of our identity. Refraining from this expenditure, i.e. relaxing and forgetting, is often sufficient to rlease us from the suffering of endless circling. [Free. 19 minutes.]

HEALTHY THOUGHT? WHAT IS IT, IF ANYTHING?

In this podcast we chew on the notion of 'healthy thought'. Whilst seeing that the notion can be used ideologically as a conformist moral cudgel, we consider the idea that certain patterns of thought, feeling and behaviour can cause unnecessary suffering to self and others. [Free. 38 minutes.]

THINKING ABOUT THINKING [PART FOUR]: ZEN MONDO AND THE USES OF UNREASON CONTINUED

This fourth part of our series THINKING ABOUT THINKING concludes the discussion on Zen mondo and the uses of unreason. [Free. 30 minutes.]

THINKING ABOUT THINKING [PART ONE]

In this podcast, Anna and I engage with a subject that we have been gnawing upon for many years, namely, the nature, scope and potential of thought and how it is intimately entwined with spirituality. We take issue with those who recommend the exclusion of thought from spiritual life and who see it as inimical to meditation. By contrast, we celebrate thought and relish the manfold vistas it opens up for us. This is a vast and juicy field and we will return to it!  [Free. 47 minutes.]

NIETZSCHE, GURDJIEFF AND DISGUST AT MAN

In this podcast, we discuss Nietzsche's 'disgust at man' and Gurdjieff's 'horror of the situation'. Both of these, it seems, are due to a propensity on the part of humans to succumb to mass hypnosis, which can nevertheless be avoided. [Free. 32 minutes.]

HUMAN INTERACTIONS: POWER DIFFERENTIALS, MASTER-SLAVE LIVED EXPERIENCE, OPEN RECEPTIVITY TO THE OTHER

In this podcast, I start by considering the nature of a compliment. This opens the door onto all the questions that human interactions give rise to and I sketch out some of them. In particular, I consider mutual recognition and the distorting effect that power differentials have on it. I relate this to the nature of the ego in the psychoanalytic sense and suggest how things could be better. Contemplation of the Other in Patanjali's spare style is, I suggest, emancipatory and not difficult, though elusive. Rumi, amongst others, made this very point. [Free. 18 minutes.]

HOW DO WE KNOW THAT EVERYTHING ISN'T AN ILLUSION?

In this podcast, we address a question asked by a friend. "How do we know that everything isn't an illusion?" The question quickly turns into a discussion of genealogy, vedanta, maya and myth, the role of the possibility of illusion in the genealogy of philosophy, perception, science and yoga. [Free. 44 minutes.]