Heart Yoga Radio

LAO TZU 34

This podcast engages with Chapter 47 of The Tao Te Ching which deals with solitude and meditation. The style of meditation alluded to is a letting be rather than a cultivation and gives rise to an intuitive knowledge, a sense of the bigger picture. We suggest how acquaintance with this wonderful meditation can produce social goods and is sorely needed in these interesting times. [Free. 16 minutes.]

MORTALITY, INSECURITY, MEDITATION

This short squib deals with the insecurity of life, particularly mortality and suffering, and how these invite and potentiate meditation whilst not precluding the perennial human endeavours to secure and enhance life practically. I jump off from Alan Watts' The Wisdom of Insecurity, but thereafter go my own way. [Free. 15 minutes.]

 

 

ON BREATH

In this podcast I give a brief outline of breath disciplines described by Patanjali and Svatmarama and discuss their practicality and significance. I draw attention to the common tendency to manipulate the mind-body complex and endow the resultant effects with significance derived from received models of the human being and metaphysical narratives. I ask, 'how do these fit in with the fact that this is it?' [Free. 26 minutes.]

YOGA'S COUNTER-CULTURAL ROOTS

In this podcast, we explore Yoga's counter-cultural roots in the ancient Saivite-Dionysian religion. [Free. 38 minutes.]

THE MYTH OF THE YOGA TEACHER

In this podcast, we examine some of the identifiable modes of yoga teaching. In particular, we talk about parroting, missionary activity, dominance games and meeting in openness. [Free. 22 minutes.] 

YOGA REGULATION? NO THANKS

This podcast addresses a situation current on planet Yoga in the UK and will be of special interest to UK Yoga teachers and teacher trainers. The situation I allude to is the decision made by a government licensed body [Skills Active]  in conjunction with the British Wheel of Yoga to institute a 'National Occupational Standard' [NOS] for a Yoga teacher. This was attempted 12 years ago and didn't succeed, most likely because of considerable opposition from the Yoga Community. I give an outline of the history and the players in this mad game and then demonstrate that Yoga should not be regulated by any governmental agency or narrow interest. Rather, I contend, it is necessarily diverse and therefore beyond the scope of regulation. I then give an account of the Independent Yoga Network which was set up 12 years ago in the face of the first attempt at NOS to defend freedom and diversity and promote Yoga.  [Free. 44 minutes.]

ENERGY MEDITATION

Energy meditation outlined: as the anti-dote to dogmatism, as the revelation of the dance of things, as the loosening of identity, as the revelation of our perspectival condition. It's role in giving sparkle to letting-be, mind meditation is considered. Focused awareness is compared with spacious awareness. The koan of non-doing is encountered and the passion of life becomes the fuel for easeful meditation. The use of bardos of any kind (including those between moments) to leap into freedom is hinted at. [Free. 52 minutes.]

INSPIRATION

In this podcast, we bounce off Nietzsche's account of his inspiration given in Ecce Homo (1888). This should be of interest to meditators, artists, yogis and other folks with time on their hands :) [Free. 28 minutes.]

YOGA AND ANATOMY

This squib questions the relevance of anatomical study to the practice of Hatha Yoga and the training of 'yoga teachers'. Warning: lots of swearing. [Free. 33 minutes.]

KUNDALINI

This podcast deals with many aspects of the Kundalini phenomenon, particularly the nature of the experience itself, the discourses surrounding it, the theories about it and the practices associated with it. [Free. 40 minutes.]