Heart Yoga Radio

ON THE BODY [PART ONE]: YOGA AND THE BODY

This is the first part of a series on the human body. It deals with various attitudes to the body found within yoga culture and texts and attempts to evaluate them against their usefulness for life. I also propose that the affirmation of the human body and the attribution of the highest value to it is essential to Yoga practice. Accordingly, the value of the Hatha Yoga Pradipika lies in the fact that it refrains from condemnation of the body whilst reminding us that "Hatha is for Raja". This recording was first put out on YouTube some time ago. We're repeating it here because it touches on many of the themes we want to explore in more detail in this series. [Free. 30 mins.]

ON RUTS: REPETITIVE PATTERNS OF THOUGHT, FEELING AND BEHAVIOUR & THEIR RAMIFICATIONS

This short ramble investigates 'ruts' or repetitive patterns of thought, feeling and behaviour and how some are necessary and others cause us to suffer and to be discontected from the glory of life. I make the observation that in many cases, such patterns are held in place by our very own expenditure of energy to the extent that they become a part of our identity. Refraining from this expenditure, i.e. relaxing and forgetting, is often sufficient to rlease us from the suffering of endless circling. [Free. 19 minutes.]

HEALTHY THOUGHT? WHAT IS IT, IF ANYTHING?

In this podcast we chew on the notion of 'healthy thought'. Whilst seeing that the notion can be used ideologically as a conformist moral cudgel, we consider the idea that certain patterns of thought, feeling and behaviour can cause unnecessary suffering to self and others. [Free. 38 minutes.]

THINKING ABOUT THINKING [PART FOUR]: ZEN MONDO AND THE USES OF UNREASON CONTINUED

This fourth part of our series THINKING ABOUT THINKING concludes the discussion on Zen mondo and the uses of unreason. [Free. 30 minutes.]

THINKING ABOUT THINKING [PART THREE]: ZEN MONDO AND THE USES OF UNREASON

This podcast is the third part of our series THINKING ABOUT THINKING. In it, we deal with the uses of unreason, particularly focusing on Zen mondo. This is a big topic so we have also dedicate part four of the series to it. We touch upon the dialogues of the Buddha, Bodhidharma,and Joshu and the works of Nagarjuna, Wittgenstein and Freud. [Free. 1 hour 15 minutes.]

THINKING ABOUT THINKING [PART ONE]

In this podcast, Anna and I engage with a subject that we have been gnawing upon for many years, namely, the nature, scope and potential of thought and how it is intimately entwined with spirituality. We take issue with those who recommend the exclusion of thought from spiritual life and who see it as inimical to meditation. By contrast, we celebrate thought and relish the manfold vistas it opens up for us. This is a vast and juicy field and we will return to it!  [Free. 47 minutes.]

NIETZSCHE, GURDJIEFF AND DISGUST AT MAN

In this podcast, we discuss Nietzsche's 'disgust at man' and Gurdjieff's 'horror of the situation'. Both of these, it seems, are due to a propensity on the part of humans to succumb to mass hypnosis, which can nevertheless be avoided. [Free. 32 minutes.]

LOVE & COMPASSION

This podcast delineates types of love and locates compassion in the resulting schema. The vajrayana interpretation of enlightened consciousness as an erotic coupling between wisdom and compassion is elucidated. All of this is viewed through a lens of scepticism towards ideals and a gut-conviction that all phenomena are pure. [Free. 40 minutes.]