Heart Yoga Radio

ON BREATH

In this podcast I give a brief outline of breath disciplines described by Patanjali and Svatmarama and discuss their practicality and significance. I draw attention to the common tendency to manipulate the mind-body complex and endow the resultant effects with significance derived from received models of the human being and metaphysical narratives. I ask, 'how do these fit in with the fact that this is it?' [Free. 26 minutes.]

YOGA AND THE FUTURE

In this podcast we discuss the future of Yoga both in a broad historical context and in the local UK context in which Yoga is being 'claimed' by the corporate fitness industry. The discussion naturally elides into a discussion of the potential roles that Yoga and Yoga practitioners should play in the unfolding of events as economic, cultural and ecological instabilities play out. We conclude that the fitness industry has to be strongly resisted by authentic yogis if Yoga is to be able to do its good work to maximum effect. An extended version of this talk was given at the IYN Yoga Festival on 2nd June 2017. [Free. 54 minutes.]

YOGA'S COUNTER-CULTURAL ROOTS

In this podcast, we explore Yoga's counter-cultural roots in the ancient Saivite-Dionysian religion. [Free. 38 minutes.]

IS ADJUSTMENT OF YOGA POSTURES BY TEACHERS NECESSARY OR USEFUL?

In this podcast, we take issue with the sacred cow of 'adjustment' i.e. the practice on the part of some 'yoga teachers' of taking hold of a student's body during yoga posture (asana) practice in order to 'correct' it. [Free. 21 minutes.]

ANUPAYA: PRACTICE WITH THE LIGHTEST TOUCH

This podcast is a short account of our approach to yoga practice which seeks to keep technique simple and minimal. [Free. 26 minutes.]

THE MYTH OF THE YOGA TEACHER

In this podcast, we examine some of the identifiable modes of yoga teaching. In particular, we talk about parroting, missionary activity, dominance games and meeting in openness. [Free. 22 minutes.] 

YOGA REGULATION? NO THANKS

This podcast addresses a situation current on planet Yoga in the UK and will be of special interest to UK Yoga teachers and teacher trainers. The situation I allude to is the decision made by a government licensed body [Skills Active]  in conjunction with the British Wheel of Yoga to institute a 'National Occupational Standard' [NOS] for a Yoga teacher. This was attempted 12 years ago and didn't succeed, most likely because of considerable opposition from the Yoga Community. I give an outline of the history and the players in this mad game and then demonstrate that Yoga should not be regulated by any governmental agency or narrow interest. Rather, I contend, it is necessarily diverse and therefore beyond the scope of regulation. I then give an account of the Independent Yoga Network which was set up 12 years ago in the face of the first attempt at NOS to defend freedom and diversity and promote Yoga.  [Free. 44 minutes.]

VIOLENCE, AHIMSA, SELF-STUDY

This is a bit of a ramble, starting with a general description of violence and non-violence and the various religious commandments to be non-violent. As always, we find ourselves with no choice but to return to considering suffering and flourishing, Buddha and Socrates. We then consider violence against the self  which manifests as physical and psychological asceticism and tease out its nature. This leads to a fairly in-depth consideration of Patanjali's practice of ahimsa and Buddha's 'middle way' and how they wonderfully help to open up the yoga being state as well as illuminating the otherwise dark territories of violence as it operates within the psyche. [Free. 56 minutes.]

LETTING BE [PART ONE]: INTRODUCTION TO WU WEI AND ISHVARAPRANIDHANA

This podcast introduces wu wei and ishvarapranidhana with a view to opening up future discussions on the matter of 'letting be' in life and meditation. 'Letting be' is not to be construed as fatalism or passivity.  [Free. 19 minutes.]

INSPIRATION

In this podcast, we bounce off Nietzsche's account of his inspiration given in Ecce Homo (1888). This should be of interest to meditators, artists, yogis and other folks with time on their hands :) [Free. 28 minutes.]