Episodes

Wednesday Aug 12, 2015
DOES YOGA MAKE YOU HAPPY?
Wednesday Aug 12, 2015
Wednesday Aug 12, 2015
This short blast came out of a question Anna was asked about the possible impact of yoga practice on one's happiness. The conversation segues into a brief discussion of santosha which is Patanjali's term for contentment, and then into a consideration of psychological resilience. These are themes that we will expand upon in future podcasts. [16 minutes. Free.]
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