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Wide-ranging talks on all things relating to spirituality, meditation, yoga, current affairs, politics and philosophy. contact me via info AT peteyates.uk.
Episodes
Aug 12, 2015
Aug 12, 2015
6 min
This short blast came out of a question Anna was asked about the possible impact of yoga practice on one's happiness. The conversation segues into a brief discussion of santosha which is Patanjali's term for contentment, and then into a consideration of psychological resilience. These are themes that we will expand upon in future podcasts. [16 minutes. Free.]
Jun 7, 2015
Jun 7, 2015
10 min
In this podcast, we add another term to our glossary: we discuss ahimsa or non-harming and how this can usefully be directed towards ourselves. [10 minutes.Free.]