46.3K
Downloads
406
Episodes
Wide-ranging talks on all things relating to spirituality, meditation, yoga, current affairs, politics and philosophy. contact me via info AT peteyates.uk.
Episodes
Wednesday Aug 12, 2015
Wednesday Aug 12, 2015
This short blast came out of a question Anna was asked about the possible impact of yoga practice on one's happiness. The conversation segues into a brief discussion of santosha which is Patanjali's term for contentment, and then into a consideration of psychological resilience. These are themes that we will expand upon in future podcasts. [16 minutes. Free.]
Sunday Jun 07, 2015
Sunday Jun 07, 2015
In this podcast, we add another term to our glossary: we discuss ahimsa or non-harming and how this can usefully be directed towards ourselves. [10 minutes.Free.]