Heart Yoga Radio

LAO TZU 26

In this podcast, we consider Chapter 39 of the Tao Te Ching. Once again, we see Lao Tzu moving from cosmology to the character of the ideal leader who has qualities arising out of meditation. Lao Tzu discerns forces of both disintegration and integration as aspects of 'the One', or the whole. Out of this discernment, we draw a characterisation of our own times. [Free. 37 minutes.]

LAO TZU 25

In this podcast, we discuss Chapter 38 of the Tao Te Ching. This chapter offers a picture of the sage who has a mastery of wu wei, non-doing, which transcends conscience, rule following and adhering to the status quo as a source of goodness and the ability to rule. We relate this picture to current events and our political culture. [Free. 25 minutes.] 

LAO TZU 20

In this episode of our Lao Tzu series, we explore themes of judgement, desire, non-violence, and longevity: all in the light of Lao Tzu's meditation 'method' of aligning with the Tao. [Free. 24 minutes.]

RESILIENCE: INTERVIEW WITH GODFREY DEVEREUX

In this interview renowned Yoga Teacher Godfrey Devereux about a recent turn his work has taken. Godfrey has dropped the language surrounding contemporary Yoga to talk instead about resilience and how it is a consequence of a certain meditative self-enquiry. I ask Godfrey to elucidate this and particularly in the context of impending ecological catastrophe. I give my own take on these matters which is more inclined to speak up for activism. Listen to the following podcast, The Yogi and the Commissar, in which I explore some of the themes that emerged and in the light of Simone de Beauvoir's existentialism. [Free. 32 minutes.]

DESIRE & ULTIMATES [YES & NO 7]

This podcast was recorded earlier this year in February [2019]. It continues with considerations of the matter of desire, in this case focusing on our appetite for achievement. I suggest that our 'spiritual endeavours' almost inevitably fall into the same pattern as our ordinary acquisitiveness and can have a self-defeating tendency. I recommend a light touch with these drives and indicate what this approach opens up. [Free. 17 minutes.]

LAO TZU 16

In this podcast, we elucidate Chapters 27 and 28 of the Tao Te Ching. Both chapters deal with the character of the sage and how s/he might operate as a ruler who can bring about harmonious social organisation. The wisdom of the sage is considered to be different from what is ordinarily understood as goodness. In Chapter 28, the meditative approach that is associated with sagacity is outlined. It's emphasis is on receptivity, letting be, yin energy, flow and oneness whilst not denying the value of creativity, practical activity and taking care of people. [Free. 29 minutes.]

EXPERIENCE [NO & YES 2]

This podcast is the second in the series Songs of No and Yes. It revisits the theme of the previous one, that of sitting meditation. The perspective is a little different and there is a strong 'no', or sealing off of escape routes which we are likely to attempt when the rawness of sitting is encountered. It also repudiates metaphysical speculation, grand-narratives, and other such hubris, seeking to point towards the ineffable rather than attempt to 'eff' it. [Free. 17 minutes.]

SITTING [NO & YES 1]

This podcast is the first in a series of commentaries on my own poems in Songs of No and Yes. These are primarily for yoga people, particularly those who would 'teach' others. The first one deals with sitting practice and the productive dialectical tension between self-study and the call of the world. It deals with the suffering of self and others and the temptations to let 'spirituality' settle into escapism. [Free. 32 minutes.]

LAO TZU 15

In this podcast, we comment on Chapters 25 and 26 of The Tao Te Ching. In the first part, we elucidate Lao Tzu's cosmology and the categories of earth, heaven, the human and the Tao. We particularly highlight how, for Lao Tzu, the transcendent and the immanent are mutually dependent and how this precludes life-negation. Lao Tzu, we take it, arrives at this tremendous vision through his own contemplation and goes on to point out to us how we might do the same and how simple that task is. We flesh out Lao Tzu's contemplative [non] method, hopefully with some practical pointers. [Free. 37 minutes.]

LAOTZU 14

In this podcast, we consider Chapters 23 and 24 of The Tao Te Ching. We tease out Lao Tzu's advice that meditation is best approached with a light touch. [Free. 21 minutes.]