EXPERIENCE [NO & YES 2]

This podcast is the second in the series Songs of No and Yes. It revisits the theme of the previous one, that of sitting meditation. The perspective is a little different and there is a strong 'no', or sealing off of escape routes which we are likely to attempt when the rawness of sitting is encountered. It also repudiates metaphysical speculation, grand-narratives, and other such hubris, seeking to point towards the ineffable rather than attempt to 'eff' it. [Free. 17 minutes.]

MORTALITY, INSECURITY, MEDITATION

This short squib deals with the insecurity of life, particularly mortality and suffering, and how these invite and potentiate meditation whilst not precluding the perennial human endeavours to secure and enhance life practically. I jump off from Alan Watts' The Wisdom of Insecurity, but thereafter go my own way. [Free. 15 minutes.]

VIKING INTENSITY

This podcast is a mischevious engagament with a fagment from the TV series Vikings in which a protagonist confesses his desire to live each moment with the maximum possible intensity. [Free. 25 minutes.]

PARENTS

This podcast considers "making your peace with your parents" and why, if possible, it's a good idea. [Free. 20 ,minutes.]

CARLOS CASTANEDA’S PATH WITH HEART

This podcast takes its inspiration from the following quotation from Castaneda's The Teachings of Don Juan (1968): "Therefore you must keep in mind that a path is only a path; if you feel you should not follow it, you must not stay with it under any conditions ... Does this path have a heart? If it does, the path is good; if it doesn't, the path is of no use. Both paths lead nowhere; but one has a heart, the other doesn't. One makes for a joyful journey; as long as you follow it, you are one with it. The other will make you curse your life. One makes you strong; the other weakens you." [Free. 18 minutes.]

CONSIDERING CULTS

In this podast we attempt to characterise 'cults' and identify psychological processes that sustain them. This broadens out a little into considerations of dominance and power dynamics in general. [Free. 30 minutes.]

THE BELOVED

We launch this podcast with a reading of Rumi's poem Choose Love which serves as a perfect door-way into a discussion on love. intoxication, separation and oneness.

[Free. 21 minutes.]

YOGA REGULATION? NO THANKS

This podcast addresses a situation current on planet Yoga in the UK and will be of special interest to UK Yoga teachers and teacher trainers. The situation I allude to is the decision made by a government licensed body [Skills Active]  in conjunction with the British Wheel of Yoga to institute a 'National Occupational Standard' [NOS] for a Yoga teacher. This was attempted 12 years ago and didn't succeed, most likely because of considerable opposition from the Yoga Community. I give an outline of the history and the players in this mad game and then demonstrate that Yoga should not be regulated by any governmental agency or narrow interest. Rather, I contend, it is necessarily diverse and therefore beyond the scope of regulation. I then give an account of the Independent Yoga Network which was set up 12 years ago in the face of the first attempt at NOS to defend freedom and diversity and promote Yoga.  [Free. 44 minutes.]

A CRUEL DECEPTION: THE MANUFACTURE OF DISCONTENT AND THE SPIRITUAL SUPERMARKET

In this podcast, I take issue with a couple of examples of a common new age trope that promises the fulfillment all your desires easily if only you partake of this or that snake oil. I assert that this idiocy both exaggerates and underestimates the promise of meditational quietness given that its motivations lie in a quest for profit and influence. The discussion briefly explores will, desire, the tendency to wish-fulfillment fantasy and suggests what the real possibilities for meditation might be. [Free. 18 minutes.]

ENERGY MEDITATION

Energy meditation outlined: as the anti-dote to dogmatism, as the revelation of the dance of things, as the loosening of identity, as the revelation of our perspectival condition. It's role in giving sparkle to letting-be, mind meditation is considered. Focused awareness is compared with spacious awareness. The koan of non-doing is encountered and the passion of life becomes the fuel for easeful meditation. The use of bardos of any kind (including those between moments) to leap into freedom is hinted at. [Free. 52 minutes.]