Heart Yoga Radio

SITTING [NO & YES 1]

This podcast is the first in a series of commentaries on my own poems in Songs of No and Yes. These are primarily for yoga people, particularly those who would 'teach' others. The first one deals with sitting practice and the productive dialectical tension between self-study and the call of the world. It deals with the suffering of self and others and the temptations to let 'spirituality' settle into escapism. [Free. 32 minutes.]

LAO TZU 15

In this podcast, we comment on Chapters 25 and 26 of The Tao Te Ching. In the first part, we elucidate Lao Tzu's cosmology and the categories of earth, heaven, the human and the Tao. We particularly highlight how, for Lao Tzu, the transcendent and the immanent are mutually dependent and how this precludes life-negation. Lao Tzu, we take it, arrives at this tremendous vision through his own contemplation and goes on to point out to us how we might do the same and how simple that task is. We flesh out Lao Tzu's contemplative [non] method, hopefully with some practical pointers. [Free. 37 minutes.]

LAOTZU 14

In this podcast, we consider Chapters 23 and 24 of The Tao Te Ching. We tease out Lao Tzu's advice that meditation is best approached with a light touch. [Free. 21 minutes.]

LAOTZU 12

This podcast deals with Chapters 18, 19 and 20 of The Tao Te Ching. In these chapters, Lao Tzu extols the virtue of alignment with the Tao for individuals and society. Simplicity is the way, he says, to come into that alignment. Instances of misalignment are consumerism, over-sophistication and acquisitiveness. Again, the character of the sage-leader is explored. [Free. 42 minutes.]

LAO TZU 10

In this podcast, we discuss Chapter 15 of the Tao Te Ching in which Lao Tzu delineates the character of an ideal ruler. For Lao Tzu, this ruler, though a politician, is deeply grounded in meditation and oneness with the Tao. [Free. 29 minutes.]

LANGUAGE AND SPIRITUAL EXPERIENCE

In this podcast, I consider the attempts of Lao Tzu and Wittgenstein to urge upon us that the ineffable cannot be spoken of whilst themselves continuing to speak of it. This can be made sense of if we inderstand that language has many more possibilities than just fact-stating and indeed that it can point us in the direction of 'spiritual experience'. [Free. 24 minutes.]

LAO TZU: PART SEVEN

In this podcast, we consider Chapter Twelve of The Tao Te Ching. In this Chapter, Lao Tzu advises against sensory overload and excess in general. We contrast this approach with the Dionysian spirituality which uses excess, intoxication and the senses. We find that these seemingly contradictory approaches to living are not stark opposites and that Lao Tzu's advice, that we use a honed intuition to help us to know how and when to use the different modes of being available to us, is good. [Free. 25 minutes.]

LAO TZU: PART SIX

In this podcast, we consider Chapter Eleven of The Tao Te Ching. This chapter deals with the uses of emptyness, not only in the sphere of practical life but also for meditation. [Free. 17 minutes.]

LEFT-RIGHT: PART TWO [COSMOPOLITANISM, ETHNO-NATIONALISM, HEIDEGGER, NIETZSCHE]

In this podcast I compare and contrast cosmopolitanism with ethno-nationalism. I discuss the use of Heidegarian tropes by alt-right ideologues to justify their stance which regards cosmopolitanism as the cause of all the ills of the modern world. I show how this move is easily countered and that Heidegger's view of 'the self' can actually be used to counter the notion that cosmopoitanism leads to the modern carelessness with the environment and 'rootlessness'. What is missing from the alt-right reading of the Heideggarian human 'self', I argue, is the questioning nature of this 'self' which in turn leads to the yoga questions: 'Who and what am I?'. At the very least, if we are honest with ourselves, the answer is that of Diogenes the Cynic: 'I am a citizen of the world'. At the same time, the beauty of one's particularity is revealed, even as one might rhapsodically experience oneness with everything. I trace some of this path of thought through a brief discussion of Heidegger's relationship to Nietzsche, to whom he dedicated four thick volumes of reflection and criticism. [Free. 43 minutes.]

ARE WE IN CONTROL?

In this podcast, we consider the question "Are we in control?" The discussion takes in the matters of determinism, language, fundamental ontology and meditative yoga practice. We conclude with a recommendation of letting be with bright awareness whilst playfully recognising the role of (what we experience as) will and control in the practicalities of life. [Free. 36 minutes.]