Heart Yoga Radio

LAOTZU 13

This podcast deals with Chapters 21 and 22 of The Tao Te Ching. Chapter 21 is poetry impelled by Lao Tzu's encounter with the ineffable and Chapter 22 outlines the non-doing doings that can allow us to experience a similar encounter. [Free. 29 minutes.]

HOW TO MEANDER

In this podcast, we outline our top ten [or thereabouts] tips for honing your meandering skills. [Free. 60 minutes.]

ON BREATH

In this podcast I give a brief outline of breath disciplines described by Patanjali and Svatmarama and discuss their practicality and significance. I draw attention to the common tendency to manipulate the mind-body complex and endow the resultant effects with significance derived from received models of the human being and metaphysical narratives. I ask, 'how do these fit in with the fact that this is it?' [Free. 26 minutes.]

VIKING INTENSITY

This podcast is a mischevious engagament with a fagment from the TV series Vikings in which a protagonist confesses his desire to live each moment with the maximum possible intensity. [Free. 25 minutes.]

THE USES AND ABUSES OF THE CONCEPT OF NATURE

In this podcast, I consider the concept of nature and its ideological uses in justifying inequalities of wealth and power in ordinary discourse. I find that its use in the form of 'state of nature' arguments in political philosophy is also ideological as is the idea of human nature in most of its articulations. I suggest the concept can have a less ideological use for helping us picture our situation. In this positive use, nature is understood as a complex system which embeds the human being and culture which are themselves systems. [Free. 33 minutes.]

LAO TZU: PART SEVEN

In this podcast, we consider Chapter Twelve of The Tao Te Ching. In this Chapter, Lao Tzu advises against sensory overload and excess in general. We contrast this approach with the Dionysian spirituality which uses excess, intoxication and the senses. We find that these seemingly contradictory approaches to living are not stark opposites and that Lao Tzu's advice, that we use a honed intuition to help us to know how and when to use the different modes of being available to us, is good. [Free. 25 minutes.]

THOUGHTS ON RELAXATION

This podcast isn't a guided relaxation or a 'how to' discourse. Instead, it attempts to map the territory and indicate its endlessness. [Free. 30 minutes.]

CONSIDERING CULTS

In this podast we attempt to characterise 'cults' and identify psychological processes that sustain them. This broadens out a little into considerations of dominance and power dynamics in general. [Free. 30 minutes.]

YOGA'S COUNTER-CULTURAL ROOTS

In this podcast, we explore Yoga's counter-cultural roots in the ancient Saivite-Dionysian religion. [Free. 38 minutes.]

ANUPAYA: PRACTICE WITH THE LIGHTEST TOUCH

This podcast is a short account of our approach to yoga practice which seeks to keep technique simple and minimal. [Free. 26 minutes.]