TIME TO STOP AND STARE

November 13, 2017

Misquoting W. H. Davies, I recommend taking time to stop and stare in this podcast. I draw attention to resonances between Davies' sentiment and the nature paintings of the Sung and Yuan dynasties which often feature tiny figures dwarved by vast landscapes. [Free. 21 minutes.]

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LAO TZU: PART EIGHT

October 20, 2017

In this podcast, we discuss Chapter Thirteen of The Tao Te Ching. In this chapter,  Lao Tzu recommends that we drop 'status anxiety' and reconsider our received notions of success and failure. We relate Lao Tzu's insights to modern life and recommend them for your consideration! [Free. 33 minutes.]

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LAO TZU: PART FIVE

August 25, 2017

In this podcast we consider Chapters 9 and 10 of The Tao Te Ching. Amongst themes we draw out are Lao Tzu's advice on meditation and how it is deeply practical and has ramifications for social organisation and politics, and the value of un-acquisitiveness, quietism and psychological balance for living a good life. [Free. 38 minutes.]

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ARE WE IN CONTROL?

June 16, 2017

In this podcast, we consider the question "Are we in control?" The discussion takes in the matters of determinism, language, fundamental ontology and meditative yoga practice. We conclude with a recommendation of letting be with bright awareness whilst playfully recognising the role of (what we experience as) will and control in the practicalities of life. [Free. 36 minutes.]

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LAO TZU: PART FOUR

May 31, 2017

This podcast deals with Chapters 6, 7 and 8 of the Tao Te Ching. Themes covered include breath and the pulsation of the universe, poetry and the attempt to eff the ineffable, up and down mysticisms and letting be, water and flow, the sage, confucianism, politics, desires and political manipulation, maternal nurturing, compassion and strategies for living, etc. [Free. 40 minutes.]

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LAO TZU: PART ONE

April 10, 2017

In this podcast, we comment on the first chapter of Lao Tzu's Tao Te Ching. Though it is very short, this chapter covers an immense amount of ground, including the paradoxical nature of talk about the ineffable, the creativity of nothingness and the character of 'the sage'. We intend to comment on the entire text over time. [Free. 41 minutes.] 

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THE MYTH OF THE YOGA TEACHER

October 1, 2016

In this podcast, we examine some of the identifiable modes of yoga teaching. In particular, we talk about parroting, missionary activity, dominance games and meeting in openness. [Free. 22 minutes.] 

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PATANJALI’S ZEN: COMMENTARY ON THE FIRST SIX APHORISMS OF THE YOGA SUTRA

August 10, 2016

In this podcast, we comment on the first six aphorisms of Patanjali's Yoga Sutra. The podcast stands alone but is also intended to supply the background to a practical weekend to be held at The Parkdale Yoga Centre, Wolverhampton on October 22nd - 23rd 2016. This weekend is ideal for yoga teachers, dedicated practitioners and open-minded beginners in Yoga. 

The section of the Yoga Sutra we concern ourselves with here is very direct, un-ornamented, non-technical and revelatory, if only you look in the direction it points in. [Free. 1 hour 16 minutes.]
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ENERGY MEDITATION

August 5, 2016

Energy meditation outlined: as the anti-dote to dogmatism, as the revelation of the dance of things, as the loosening of identity, as the revelation of our perspectival condition. It's role in giving sparkle to letting-be, mind meditation is considered. Focused awareness is compared with spacious awareness. The koan of non-doing is encountered and the passion of life becomes the fuel for easeful meditation. The use of bardos of any kind (including those between moments) to leap into freedom is hinted at. [Free. 52 minutes.]

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