ON BREATH

March 16, 2018

In this podcast I give a brief outline of breath disciplines described by Patanjali and Svatmarama and discuss their practicality and significance. I draw attention to the common tendency to manipulate the mind-body complex and endow the resultant effects with significance derived from received models of the human being and metaphysical narratives. I ask, 'how do these fit in with the fact that this is it?' [Free. 26 minutes.]

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VIKING INTENSITY

March 11, 2018

This podcast is a mischevious engagament with a fagment from the TV series Vikings in which a protagonist confesses his desire to live each moment with the maximum possible intensity. [Free. 25 minutes.]

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THE USES AND ABUSES OF THE CONCEPT OF NATURE

January 22, 2018

In this podcast, I consider the concept of nature and its ideological uses in justifying inequalities of wealth and power in ordinary discourse. I find that its use in the form of 'state of nature' arguments in political philosophy is also ideological as is the idea of human nature in most of its articulations. I suggest the concept can have a less ideological use for helping us picture our situation. In this positive use, nature is understood as a complex system which embeds the human being and culture which are themselves systems. [Free. 33 minutes.]

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LAO TZU: PART SEVEN

September 30, 2017

In this podcast, we consider Chapter Twelve of The Tao Te Ching. In this Chapter, Lao Tzu advises against sensory overload and excess in general. We contrast this approach with the Dionysian spirituality which uses excess, intoxication and the senses. We find that these seemingly contradictory approaches to living are not stark opposites and that Lao Tzu's advice, that we use a honed intuition to help us to know how and when to use the different modes of being available to us, is good. [Free. 25 minutes.]

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THOUGHTS ON RELAXATION

January 1, 2017

This podcast isn't a guided relaxation or a 'how to' discourse. Instead, it attempts to map the territory and indicate its endlessness. [Free. 30 minutes.]

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CONSIDERING CULTS

December 11, 2016

In this podast we attempt to characterise 'cults' and identify psychological processes that sustain them. This broadens out a little into considerations of dominance and power dynamics in general. [Free. 30 minutes.]

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YOGA’S COUNTER-CULTURAL ROOTS

November 11, 2016

In this podcast, we explore Yoga's counter-cultural roots in the ancient Saivite-Dionysian religion. [Free. 38 minutes.]

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ANUPAYA: PRACTICE WITH THE LIGHTEST TOUCH

October 10, 2016

This podcast is a short account of our approach to yoga practice which seeks to keep technique simple and minimal. [Free. 26 minutes.]

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ENERGY MEDITATION

August 5, 2016

Energy meditation outlined: as the anti-dote to dogmatism, as the revelation of the dance of things, as the loosening of identity, as the revelation of our perspectival condition. It's role in giving sparkle to letting-be, mind meditation is considered. Focused awareness is compared with spacious awareness. The koan of non-doing is encountered and the passion of life becomes the fuel for easeful meditation. The use of bardos of any kind (including those between moments) to leap into freedom is hinted at. [Free. 52 minutes.]

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