IS ADJUSTMENT OF YOGA POSTURES BY TEACHERS NECESSARY OR USEFUL?

October 15, 2016

In this podcast, we take issue with the sacred cow of 'adjustment' i.e. the practice on the part of some 'yoga teachers' of taking hold of a student's body during yoga posture (asana) practice in order to 'correct' it. [Free. 21 minutes.]

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YOGA AND ANATOMY

June 11, 2016

This squib questions the relevance of anatomical study to the practice of Hatha Yoga and the training of 'yoga teachers'. Warning: lots of swearing. [Free. 33 minutes.]

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